Breast Cancer, Causes, Symptoms, Treatments, And Prevention!
Where and When Breast Cancer Starts?
Breast cancer is one of the widely covered cancers in media around the world. In fact, most of us have learned about it through advertisements and awareness programs, run by international health organizations, NGOs, and governing bodies, on different communication platforms.
But, does everyone know about breast cancer and its risk factors, Where and when breast cancer starts? How breast cancer spreads? let aside the available treatments and tests? The answer is “no.” So Let’s have a look!
What is Breast Cancer?
- Cells in the breast begin to grow out of control.
- These cells usually form a tumor that can often be seen on an x-ray or felt as a lump.
- The tumor is malignant (cancer) if the cells can grow into (invade) surrounding tissues or spread (metastasize) to distant areas of the body.
- Breast cancer occurs almost entirely in women, but men can get breast cancer, too. (American Cancer Society).
- Cells in nearly any part of the body can become cancer and can spread to other areas of the body.
Where Breast Cancer Starts:
- Breast cancers can start from different parts of the breast.
- Most breast cancers begin in the ducts that carry milk to the nipple (ductal cancers).
- Some start in the glands that make breast milk (lobular cancers).
- There are also other types of breast cancer that are less common.
- A small number of cancers start in other tissues in the breast.
- These cancers are called sarcomas and lymphomas and are not really thought of as breast cancers.
- Although many types of breast cancer can cause a lump in the breast, not all do.
- There are other symptoms of breast cancer you should watch for and report to a health
care provider.
It’s Also,
- Important to understand that most breast lumps are not cancer, They are benign.
- Benign breast tumors are abnormal growths, but they do not spread outside of the breast and they are not life-threatening.
- But some benign breast lumps can increase a woman’s risk of getting breast cancer.
- Any breast lump or change needs to be checked by a health care provider to determine whether it is benign or cancer and whether it might impact your future cancer risk.
How Breast Cancer Spreads:
Breast cancer can spread when the cancer cells get into the blood or lymph system and are carried to other parts of the body.
The Lymph:
- System is a network of lymph (or lymphatic) vessels found throughout the body.
- Vessels carry lymph fluid and connect lymph nodes.
- Nodes are small, bean-shaped collections of immune system cells.
- Vessels are like small veins, except that they carry a clear fluid called lymph (instead of blood) away from the breast.
- Contains tissue fluid and waste products, as well as immune system cells.
- Breast cancer cells can enter lymph vessels and start to grow in lymph nodes.
Most of The Lymph Vessels of The Breast Drain into:
Lymph nodes:
- Under the arm (axillary nodes).
- Around the collarbone (supraclavicular and infraclavicular lymph nodes).
- Inside the chest near the breastbone (internal mammary lymph nodes).
If Cancer,
- Cells have spread to your lymph nodes, there is a higher chance that the cells could have traveled through the lymph system and spread (metastasized) to other parts of your body.
- The more lymph nodes with breast cancer cells, the more likely it is that cancer may be found in other organs as well.
- Because of this, finding cancer in one or more lymph nodes often affects your treatment plan.
- Usually, surgery to remove one or more lymph nodes will be needed to know whether cancer has spread.
Still, not all women with cancer cells in their lymph nodes develop metastases, and some women have no cancer cells in their lymph nodes and later develop metastases.
Who Gets Breast Cancer?
- People of all ethnicities get breast cancer.
- People with different lifestyle habits and from different walks of life develop breast cancer.
- People with breast cancer can be fit or overweight, vegetarians or meat-eaters, regular exercisers, or “couch potatoes.”
What all people with breast cancer have in common are “bad copies,” or mutations, in the DNA of their breast cells. DNA makes up the genes of a cell. It carries a set of directions that tell cells when to grow and how to stop growing.
These mutations can sometimes come from your mother or father at birth.
More often, these mutations develop at some point in your life. Some people are more likely to develop a mutation because cancers run in the family. Others who have been exposed to certain things during their lives are more likely to get a mutation. We are still learning about the causes of these mutations and why people get them.
Breast cancer is less common in women whose menstrual periods started at a later age, whose menopause started early, who breastfed, who had children before age 30, who exercise, and who are not overweight. But even these traits do not prevent breast cancer—they only give you some protection from developing it. Nothing can completely protect you.
You may be asking yourself,
“Why me? What did I do to bring on this breast cancer?” Your questions are a reasonable response to the shock of the diagnosis. There is no single cause of breast cancer. There is nothing you did or missed doing that caused you to develop breast cancer. Over time, either on your own or with family and friends, you may find your own answer to this difficult question.
Signs and Symptoms:
Knowing how your breasts normally look and feel is an important part of breast health. Finding breast cancer as early as possible gives you a better chance of successful treatment. But knowing what to look for does not take the place of having regular mammograms and other screening tests. Screening tests can help find breast cancer in its early stages, even before any symptoms appear.
1. The Most Common Symptom of Breast Cancer is:
A new lump or mass:
A painless, hard mass that has irregular edges is more likely to be cancer, but breast cancers can be tender, soft, or rounded. They can even be painful. For this reason, it is important to have any new breast mass or a lump or breast change checked by a healthcare provider experienced in diagnosing breast diseases.
2. Other Possible Symptoms Include:
- Swelling of all or part of a breast (even if no distinct lump is felt).
- Skin irritation or dimpling.
- Breast or nipple pain.
- Nipple retraction (turning inward).
- Redness, scaliness, or thickening of the nipple or breast skin.
- And, Nipple discharge (other than breast milk).
Sometimes,
Breast cancer can spread to lymph nodes under the arm or around the collar bone and cause a lump or be swelling there, even before the original tumor in the breast tissue is large enough to be felt. Swollen lymph nodes should also be checked by a health care provider.
Although many of these symptoms can be caused by things other than breast cancer, if you have them, they should be reported to a health care provider so that he or she can find the cause. Because mammograms do not find every breast cancer, it is important for you to be aware of changes in your breasts and to know the signs and symptoms of breast cancer.
Causes And “Risk Factors”:
So, what is it that causes breast cancer? What are the risk factors? The answer is there are no definite causes of breast cancer as such;
The risk factors include:
- Advancing age and family history of cancer.
- Obesity is also one of the risk factors along with regular alcohol use and late marriage.
- Anyone whose family members have been diagnosed with breast cancer previously is 2-3 times more likely to develop it.
- Most women develop breast cancer after 50 or menopause.
Risk Factors:
- Women diagnosed with certain benign breast conditions have an increased risk of breast cancer.
- Menstruation: Women who started their menstrual cycle at a younger age (before 12) or went through menopause later (after 55) have a slightly increased risk.
- Breast tissue: Women with dense breast tissue (as documented by mammogram) have a higher risk of breast cancer.
- Race: White women have a higher risk of developing breast cancer, but African-American women tend to have more aggressive tumors when they do develop breast cancer.
- Exposure to previous chest radiation: or the use of diethylstilbestrol increases the risk of breast cancer.
- Having no children: or the first child after age 30 increases the risk of breast cancer.
- Breastfeeding: for one and a half to two years might slightly lower the risk of breast cancer.
- Using combined hormone therapy after menopause increases the risk of breast cancer.
Diagnosis:
Tests and procedures used to diagnose breast cancer include:
1. Breast Exam:
Your doctor will check both of your breasts and lymph nodes in the armpit, feeling for any lumps or other abnormalities.
2. Mammogram:
- A mammogram is an X-ray of the breast.
- Mammograms are commonly used to screen for breast cancer.
- If an abnormality is detected on a screening mammogram, your doctor may recommend a diagnostic mammogram to further evaluate that abnormality.
3. Breast Ultrasound:
- Ultrasound uses sound waves to produce images of structures deep within the body.
- Also, Ultrasound may be used to determine whether a new breast lump is a solid mass or a fluid-filled cyst.
4. Removing a sample of breast cells for testing (biopsy):
- a biopsy is the only definitive way to make a diagnosis of breast cancer.
- Biopsy samples are sent to a laboratory for analysis where experts determine whether the cells are cancerous.
- A biopsy sample is also analyzed to determine the type of cells involved in breast cancer, the aggressiveness (grade) of cancer.
5. Breast magnetic resonance imaging (MRI):
- An MRI machine uses a magnet and radio waves to create pictures of the interior of your breast.
- Before a breast MRI, you receive an injection of dye.
Stages:
Once your doctor has diagnosed your breast cancer, he or she works to establish the extent (stage) of your cancer. Your cancer stage helps determine your prognosis and the best treatment options.
Complete information about your cancer stage may not be available until after you undergo breast cancer surgery.
Your breast cancer stage indicates the severity of the disease upon diagnosis. Your cancer will always retain that label, regardless of its progress.
Breast cancer staging is classified by:
- The size and location of the tumor.
- Whether cancer has spread to nearby lymph nodes or other parts of the body.
- The grade of the tumor—or how likely it is to grow and spread.
- Whether certain biomarkers—hormone receptors or other proteins—have been found.
All these attributes help your care team determine how to treat your cancer.
To assess the location, size, and spread of cancer, your care team will use the TNM Staging System, developed and updated for breast cancer by the American Joint Committee on Cancer (AJCC).
- TNM stands for Tumor-Node-Metastasis, which are important factors in determining the severity of your cancer.
- All cancers may be evaluated by TNM markers, but breast cancer staging also uses a few extra criteria for a more detailed description.
- Ultimately, your specific combination of TNM and these other markers will determine your cancer stage.
What is stage 0 breast cancer?
Also called carcinoma in situ, stage 0 is the earliest breast cancer stage. At stage 0, the breast mass is noninvasive, and there is no indication that the tumor cells have spread to other parts of the breast or other parts of the body. Often, stage 0 is considered a precancerous condition that typically requires close observation, but not treatment.
Stage 0 breast cancer is difficult to detect. There may not be a lump that can be felt during a self-examination, and there may be no other symptoms. However, breast self-exams and routine screening are always important and can often lead to early diagnosis, when the cancer is most treatable. Stage 0 disease is most often found by accident during a breast biopsy for another reason, such as to investigate an unrelated breast lump.
There are two types of stage 0 breast cancer:
A. Ductal carcinoma in situ (DCIS):
Occurs when breast cancer cells develop in the breast ducts. Today, stage 0 DCIS is being diagnosed more often because more women are having routine mammogram screenings. DCIS can become invasive, so early treatment can be important.
B. Lobular carcinoma in situ (LCIS):
Occurs when abnormal cells develop in the lobules. These cells are not cancerous and this condition rarely becomes invasive cancer. However, women who develop LCIS may be at increased risk for developing breast cancer in the future. For women who develop LCIS, the risk of getting an invasive cancer is 20 percent to 25 percent over 15 years after the initial diagnosis.
First Stage:
This breast cancer is the earliest stage of invasive breast cancer. In stage I, the tumor measures up to 2 cm and no lymph nodes are involved. At this stage, the cancer cells have spread beyond the original location and into the surrounding breast tissue.
- Cancer has formed.
- The tumor is 2 centimeters or smaller.
- Has not spread outside of the breast.
- Small clusters of cancer cells are found in lymph nodes or
- No tumor or tumor is 2 centimeters or smaller.
Second Stage:
Also known as invasive breast cancer, the tumor in this stage measures between 2 cm to 5 cm, or cancer has spread to the lymph nodes under the arm on the same side as the breast cancer. Stage II breast cancer indicates a slightly more advanced form of the disease.
At this stage, the cancer cells have spread beyond the original location and into the surrounding breast tissue, and the tumor is larger than in stage I disease. However, stage II means cancer has not spread to a distant part of the body.
Stage II breast cancer is divided into two categories:
- No tumor or tumor is smaller than 2 centimeters, cancer is also found in the lymph nodes of the breast.
- The tumor is larger than 2-5 centimeters, cancer has not spread to lymph nodes.
At stage II, a tumor may be detected during a breast self-exam as a hard lump within the breast. Breast self-exams and routine screening are always important and can often lead to early diagnosis when the cancer is most treatable.
Third Stage:
Also known as locally advanced breast cancer, the tumor in this stage of breast cancer is more than 2 inches in diameter across and the cancer is extensive in the underarm lymph nodes or has spread to other lymph nodes or tissues near the breast.
Stage III breast cancer is a more advanced form of invasive breast cancer. At this stage, the cancer cells have usually not spread to more distant sites in the body, but they are present in several axillary (underarm) lymph nodes. The tumor may also be quite large at this stage, possibly extending to the chest wall or the skin of the breast.
Stage III breast cancer is divided into three categories:
- No tumor or tumor can be any size, cancer has spread to lymph nodes, or
- The tumor is larger than 5 centimeters, small clusters of cancer cells are found in lymph nodes or the breast.
- The tumor is larger than 5 centimeters, cancer has spread to lymph nodes.
The survival rate for stage IIIA breast cancer may be slightly higher than for stage 3B, and the survival rate for stage IIIB may be slightly higher than for stage IIIC. However, all women diagnosed with stage III breast cancer have several promising treatment options.
Fourth Stage:
Also known as metastatic breast cancer, cancer in this stage has spread beyond the breast, underarm, and internal mammary lymph nodes to other parts of the body near to or distant from the breast. Cancer has spread elsewhere in the body. The affected areas may include the bones, brain, lungs, or liver and more than one part of the body may be involved.
At stage IV, TNM designations help describe the extent of the disease. Higher numbers indicate more extensive disease. Most commonly, stage IV breast cancer is described as:,
- Cancer has spread to other parts of the body including organs, and bones.
- Most often spread to bones, lungs, brain, or liver.
Tests and procedures used to stage breast cancer may include:
- Blood tests, such as a complete blood count.
- Mammogram of the other breast to look for signs of cancer.
- Breast MRI.
- Bone scan.
- Computerized tomography (CT) scan.
- Positron emission tomography (PET) scan.
Not all women will need all of these tests and procedures.
- Your doctor selects the appropriate tests based on your specific circumstances and taking into account new symptoms you may be experiencing.
- Breast cancer stages range from 0 to IV with 0 indicating cancer that is noninvasive or contained within the milk ducts.
- Stage IV breast cancer, also called metastatic breast cancer, indicates cancer that has spread to other areas of the body.
Treatments:
Your doctor determines your breast cancer treatment options based on your type of breast cancer, its stage and grade, size, and whether the cancer cells are sensitive to hormones. Your doctor also considers your overall health and your own preferences.
Most women undergo surgery for breast cancer and also receive additional treatment before or after surgery, such as chemotherapy, hormone therapy, or radiation.
There are many options for breast cancer treatment, and you may feel overwhelmed as you make complex decisions about your treatment. Consider seeking a second opinion from a breast specialist in a breast center or clinic.
1. Surgery:
Operations used to treat breast cancer include Removing:
- Breast cancer (lumpectomy).
- The entire breast (mastectomy).
- Removing a limited number of lymph nodes (sentinel node biopsy).
- Several lymph nodes (axillary lymph node dissection).
- Both breasts.
P.S: Most women with breast cancer in one breast will never develop cancer in the other breast.
2. Radiation Therapy:
- Radiation therapy uses high-powered beams of energy, such as X-rays and protons, to kill cancer cells.
- Radiation therapy is typically done using a large machine that aims the energy beams at your body (external beam radiation).
- But radiation can also be done by placing radioactive material inside your body (brachytherapy).
Side effects of radiation therapy include:
- Fatigue and a red, sunburn-like rash where the radiation is aimed.
- Breast tissue may also appear swollen or more firm.
- Rarely, more serious problems may occur, such as damage to the heart or lungs or, very rarely, second cancers in the treated area.
3. Chemotherapy:
- Uses drugs to destroy cancer cells. If your cancer has a high risk of returning or spreading to another part of your body.
- Is sometimes given before surgery in women with larger breast tumors. The goal is to shrink a tumor to a size that makes it easier to remove with surgery.
- Is also used in women whose cancer has already spread to other parts of the body.
Chemotherapy side effects depend on the drugs you receive:
- Common side effects include hair loss, nausea, vomiting, fatigue and an increased risk of developing an infection.
- Rare side effects can include premature menopause, infertility, damage to the heart and kidneys, nerve damage, and, very rarely, blood cell cancer.
4. Hormone Therapy:
- Hormone therapy perhaps more properly termed hormone-blocking therapy is often used to treat breast cancers that are sensitive to hormones.
- Hormone therapy can be used before or after surgery or other treatments to decrease the chance of your cancer returning.
- If cancer has already spread, hormone therapy may shrink and control it.
Treatments that can be used in hormone therapy include:
- Medications that block hormones from attaching to cancer cells.
- Medications that stop the body from making estrogen after menopause.
- A drug that targets estrogen receptors for destruction.
- Surgery or medications to stop hormone production in the ovaries.
5. Alternative Medicine:
No alternative medicine treatments have been found to cure breast cancer. But complementary and alternative medicine therapies may help you cope with the side effects of treatment when combined with your doctor’s care.
How to Reduce Risk of Recurrence?
- Researchers have found that regular physical activity and exercise can reduce the risk of breast cancer by half.
- Exercise can help overcome the aftermaths of the disease and improves the quality of life of people with breast cancer.
- Poor diet and alcohol consumption are also common risk factors as they are directly linked to obesity.
- Eat Healthy, eat a diet rich in fruits and vegetables (at least five servings a day), Choose organic foods whenever possible, Limit red meat intake
Consume 2-3 servings of fish weekly. Fish high in omega-3 fatty acids, such as salmon or sardines, are especially beneficial (try to consume freshwater wild salmon whenever possible), Increase fiber intake, Avoid trans fat. - Take care of yourself emotionally, Put your needs first sometimes Attend a support group or find a breast cancer survivor you can talk with, Stay informed about new breast cancer research, Consider psychotherapy and/or antidepressants if warranted.
- The best way to prevent it is to get the breasts examined regularly by a specialist, especially after 30, and get them checked whenever a lump is found in one of the breasts.
The Bottom Line:
People must not fear going to their doctor and getting themselves examined for the fear of being tested positive for breast cancer.
Tests and examinations do not guarantee the presence of cancer; on the contrary, these often cancel the possibility of cancer. Most of the time people are tested negative. So, one should not fear tests, mammograms, or biopsy tests, get oneself checked and live freely.
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Disclaimer: “Nothing in this article makes any claim to offer cures or treatment of any disease or illness. If you are sick please consult with your doctor.”
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