Essential Overview On Bipolar Depression Characteristics!
How Do You Know If You Have Bipolar Disorder?
Do you feel very happy and outgoing – or very irritable – on some days, but unusually sad or anxious on other days? Do the “up” periods go along with increased energy or activity? Do the “downs” go along with low energy, hopelessness, or inability to enjoy what you usually like to do, and sometimes suicidal thoughts? Do these mood swings make it hard to sleep, stay focused, or get things done? Some people with these symptoms have a lifelong but treatable mental disorder called bipolar disorder. coping
What Is Bipolar disorder?
Bipolar disorder is a chronic or episodic (which means occurring occasionally and at irregular intervals) mental disorder. It can cause unusual, often extreme, and fluctuating changes in mood, energy, activity, and concentration or focus. Bipolar disorder sometimes is called a manic-depressive disorder or manic depression, which are older terms.
Everyone goes,
Through normal ups and downs, but bipolar disorder is different. The range of mood changes can be extreme. In manic episodes, someone might feel very happy, irritable, or “up,” and there is a marked increase in activity level.
In depressive episodes, someone might feel sad, indifferent, or hopeless, in combination with a very low activity level. Some people have hypomanic episodes, which are like manic episodes, but less severe and troublesome.
Most of the time,
Bipolar disorder develops or starts during late adolescence (teen years) or early adulthood. Occasionally, bipolar symptoms can appear in children. Although the symptoms come and go, bipolar disorder usually requires lifetime treatment and does not go away on its own. Bipolar disorder can be an important factor in suicide, job loss, and family discord, but proper treatment leads to better outcomes.
The Challenges of Bipolar Disorder:
Bipolar disorder is a brain illness that affects the mood of an individual with extremes of high and low. The person with bipolar disorder finds it hard to cope with the constant shifting of emotions that they become unable to carry on with the demands of daily activities or the maintenance of healthy relationships.
Signs And Symptoms:
The symptoms of bipolar disorder can vary. An individual with bipolar disorder may have manic episodes, depressive episodes, or “mixed” episodes. A mixed episode has both manic and depressive symptoms. These mood episodes cause symptoms that last a week or two or sometimes longer.
During an episode, the symptoms last every day for most of the day. Mood episodes are intense. The feelings are intense and happen along with changes in behavior, energy levels, or activity levels that are noticeable to others.
SYMPTOMS OF A MANIC EPISODE |
SYMPTOMS OF A DEPRESSIVE EPISODE |
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Some people with bipolar disorder may have milder symptoms than others with the disorder.
For example,
hypomanic episodes may make the individual feel very good and be very productive; they may not feel like anything is wrong.
However, family and friends may notice the mood swings and changes in activity levels as behavior that is different from usual, and severe depression may follow mild hypomanic episodes.
Causes Of Bipolar Disorder:
Scientists have not discovered a single cause of bipolar disorder. They believe several factors may contribute:
A. Genetics:
the chances of developing bipolar disorder are increased if a child’s parents or siblings have the disorder. But the role of genetics is not absolute.
B. Stress:
A stressful event such as a death in the family, an illness, a difficult relationship or financial problems can trigger the first bipolar episode. in some cases, the drug can trigger bipolar disorder.
C. Brain Structure And Functions:
Researchers are learning that the brain structure and function of people with bipolar disorder may be different from the brain structure and function of people who do not have bipolar disorder or other psychiatric disorders.
Learning about the nature of these brain changes helps doctors better understand bipolar disorder and may in the future help predict which types of treatment will work best for a person with bipolar disorder. At this time, diagnosis is based on symptoms rather than brain imaging or other diagnostic tests.
Types of Bipolar Disorder:
There are three basic types of bipolar disorder; all of them involve clear changes in mood, energy, and activity levels. These moods range from periods of extremely “up,” elated, and energized behavior or increased activity levels (manic episodes) to very sad, “down,” hopeless, or low activity- level periods (depressive episodes).
People with bipolar disorder also may have a normal (euthymic) mood alternating with depression. Four or more episodes of mania or depression in a year are termed “rapid cycling.” coping
1. Bipolar I:
Bipolar I Disorder is defined by manic episodes that last at least seven days (most of the day, nearly every day) or when manic symptoms are so severe that hospital care is needed. Usually, separate depressive episodes occur as well, typically lasting at least two weeks. Episodes of mood disturbance with mixed features (having depression and manic symptoms at the same time) are also possible.
2. Bipolar II.
Bipolar II Disorder is de ned by a pattern of depressive episodes and hypomanic episodes, but not the full-blown manic episodes described above.
3. Cyclothymic Disorder:
(also called cyclothymia) is de ned by persistent hypomanic and depressive symptoms that are not intense enough or do not last long enough to qualify as hypomanic or depressive episodes. The symptoms usually occur for at least two years in adults and for one year in children and teenagers.
4. And,
Another Specified and Unspecified Bipolar and Related Disorders is a category that refers to bipolar disorder symptoms that do not match any of the recognized categories.
Diagnosis:
To diagnose bipolar disorder, a doctor or other health care provider may:
- Complete a full physical exam.
- Order medical testing to rule out other illnesses.
- Refer the person for an evaluation by a psychiatrist. coping coping
A psychiatrist or other mental health professional diagnoses bipolar disorder based on the symptoms, lifetime course, and experiences of the individual. Some people have bipolar disorder for years before it is diagnosed.
This may be because:
- Bipolar disorder has symptoms in common with several other mental health disorders. A doctor may think the person has a different disorder, such as schizophrenia or (unipolar) depression.
- Family and friends may notice the symptoms, but not realize that the symptoms are part of a more significant problem.
- People with bipolar disorder often have other health conditions, which can make it hard for doctors to diagnose bipolar disorder.
Conditions That Can Co-Occur With Bipolar Disorder:
Many people with bipolar disorder also may have other mental health disorders or conditions such as:
1. Psychosis:
Sometimes people who have severe episodes of mania or depression also have psychotic symptoms, such as hallucinations or delusions. The psychotic symptoms tend to match the person’s extreme mood. For example:
- Someone having psychotic symptoms during a manic episode may falsely believe that he or she is famous, has a lot of money, or has special powers.
- Someone having psychotic symptoms during a depressive episode may believe he or she is financially ruined and penniless or has committed a crime.
2. Anxiety Disorders and Attention-Deficit-Hyperactivity Disorder (ADHD).
Anxiety disorders and ADHD often are diagnosed in people with bipolar disorder.
3. Misuse of Drugs or Alcohol:
People with bipolar disorder are more prone to misusing drugs or alcohol.
4. Eating Disorders:
People with bipolar disorder occasionally may have an eating disorder, such as binge eating or bulimia.
- Some bipolar disorder symptoms are like those of other illnesses, which can lead to misdiagnosis.
- For example, some people with bipolar disorder who also have psychotic symptoms can be misdiagnosed with schizophrenia.
- Also, some physical health conditions, such as thyroid disease, can mimic the moods and other symptoms of bipolar disorder. Street drugs sometimes can mimic, provoke, or worsen mood symptoms.
Treatment:
Treatment helps many people, even those with the most severe forms of bipolar disorder. Doctors treat bipolar disorder with medications, psychotherapy, or a combination of treatments. coping coping
I. Medications:
Certain medications can help control the symptoms of bipolar disorder. Some people may need to try several different medications and work with their doctor before finding the ones that work best.
- The most common types of medications that doctors prescribe include mood stabilizers and atypical antipsychotics.
- Mood stabilizers such as lithium can help prevent mood episodes or reduce their severity when they occur.
- Lithium also decreases the risk of suicide.
- Additional medications that target sleep or anxiety are sometimes added to mood stabilizers as part of a treatment plan.
Talk with your doctor or a pharmacist to understand the risks and bene ts of each medication. Report any concerns about side effects to your doctor right away. Avoid stopping medication without talking to your doctor first.
II. Psychotherapy:
Psychotherapy (sometimes called “talk therapy”) is a term for a variety of treatment techniques that aim to help a person identify and change troubling emotions, thoughts, and behaviors. Psychotherapy can offer support, education, skills, and strategies to people with bipolar disorder and their families.
Psychotherapy often is used in combination with medications; some types of psychotherapy (e.g., interpersonal, social rhythm therapy) can be an effective treatment for bipolar disorder when used with medications.
Other Treatments: Coping
Some people may find other treatments helpful in managing their bipolar symptoms, including:
A. Electroconvulsive therapy:
It is a brain stimulation procedure that can help people get relief from severe symptoms of bipolar disorder. This type of therapy is usually considered only if a patient’s illness has not improved after other treatments (such as medication or psychotherapy) are tried, or in cases where rapid response is needed, as in the case of suicide risk and catatonia (a state of unresponsiveness), for example.
B. Regular vigorous exercise:
such as jogging, swimming, or bicycling, helps with depression and anxiety, promotes better sleep, and is healthy for your heart and brain. Check with your doctor before you start a new exercise regimen.
C. Keeping a life chart:
Which records daily mood symptoms, treatments, sleep patterns, and life events, which can help people and their doctors track and treat bipolar disorder. coping coping coping coping coping
Coping With Bipolar Disorder:
Living with bipolar disorder can be challenging, but there are ways to help make it easier for yourself, a friend, or a loved one.
- Get treatment and stick with it—recovery takes time and it’s not easy. But treatment is the best way to start feeling better.
- Keep medical and therapy appointments, and talk with the provider about treatment options.
- Take all medicines as directed.
- Structure activities: keep a routine for eating and sleeping, and make sure to get enough sleep and exercise.
- Learn to recognize your mood swings.
- Ask for help when trying to stick with your treatment.
- Be patient; improvement takes time. Social support helps.
Remember, bipolar disorder is a lifelong illness, but long-term, ongoing treatment can help control symptoms and enable you to live a healthy life.
1. Help for Individuals with Bipolar:
With early intervention, bipolar disorder can be treated. The mood swings of those afflicted with the condition can be stabilized and thus help them to live fully functioning lives. One of the treatment modalities involves medications known as mood stabilizers. The medications can be in the form of lithium, valproate, or carbamazepine.
2. Being Part of a Bipolar Support Group:
On the other hand, medications are not the only way to treat. Most of the time, individuals with bipolar disorder need support that will help them manage themselves during those disturbing mood changes.
Getting actively involved in bipolar support groups provides a venue to know more about the disorder and how to cope with it from individuals who experience it themselves. As such, feelings of isolation can be lessened just by being with the group.
3. Family and Friends:
For family and friends and those caring for someone with bipolar affective disorder, it can be an emotional, stressful and frustrating time.
The bipolar affective disorder can have a dramatic effect on the lives of everyone involved and it is important that family and friends are armed with the available information and support to help their loved ones manage their illness, and important to look after their own mental health and well-being while caring for someone with bipolar affective disorder.
The excerpts included on this page are written by people affected by bipolar affective disorder and provide invaluable insight into the effects bipolar disorder can have on the family of those with bipolar affective disorder.
4. Caring For Yourself:
One of the most important things in caring for someone with bipolar affective disorder is taking care of yourself. Carers of people with mental illnesses often feel alone and isolated, it is not easy to tell someone a partner, parent, or child suffers from mental illness, a carer of someone with the bipolar affective disorder is subject to stigmatization and discrimination just as the person with bipolar disorder is.
It is important that as a carer,
You consider your own needs too, such as having your own hobbies, having someone you can talk to such as a local carers group. You do not have to be alone in caring for a person with bipolar disorder, the links below will provide you with advice and information about the support that is available to you as a carer.
Finally,
A bipolar support group is not only available for the individuals themselves but for their families, friends, and social networks as well. This is also important because these people can help prevent stressful situations from occurring that can become triggers for the manic or depressive episodes of those suffering from the condition. Certainly, a lot of help can be extended to individuals with bipolar disorder just by going the extra mile.
If you find this article useful, don’t forget to share it with your friends and family, as you might help someone in need. Thanks.
Disclaimer: “Nothing in this article makes any claim to offer cures or treatment of any disease or illness. If you are sick please consult with your doctor.”
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