Eye Allergies, Symptoms, Causes, Treatment Options, And Nutrition!
Understanding Eye Allergies, Causes, Symptoms, And Treatments:
Eye allergies, also known as allergic conjunctivitis, occur when the protective outer covering of the eye and eyelid, called the conjunctiva, becomes swollen and inflamed due to allergens or irritants. eye allergies
Many people are dealing with eye allergies. Symptoms of eye allergies or allergic conjunctivitis may include watery, itchy, red, sore, or swollen and stinging of the eyes. Itching the eyes is the biggest symptom of allergies in the eyes.
Without itching, it is not likely that a person is dealing with any type of allergy in the eyes. Both eyes are usually going to be bothered with this itching but one eye may be more intense than the other may.
Seasonal allergies of the eyes are very common.
It is the most common form of eye allergy that people suffer from. This type of allergy may come from the grass, ragweed, dust, or pollen that is in the air. Perennial allergies are also something that many have to deal with and the same with animal dander and dust mites too.
People react to dust and dirt differently and sometimes having an allergy to them will affect the eyes more than anything else will.
Eye Allergies, and How the Body Reacts to Them:
The most common notion about having allergies is that they would occur mainly in the skin, or break out in some other form, like having indigestion or something equally unpleasant.
But one thing that is often overlooked is the human eye since it too contracts allergic reactions quite easily. There are often symptoms that can let you know that you’re having an allergic reaction to a substance, identifying whether it’s from an allergy or something else that’s causing your eye irritation.
A lot of common symptoms can be associated with multiple diseases.
Itchiness in the eyes, redness, swelling, a burning sensation, can all possibly be part of some other disease. Another common sign is known as pink eye, which has the entire clear membrane of the white of your eyes going pink and possibly getting itchy as well. You can find out the source of the irritation if it’s from a viral, bacterial, or allergic source.
If it only affects one eye,
then the most likely cause is viral. A bacterial source of pink eye will also show because there is often a discharge coming out of the eye. However, if it’s not exclusively the eye that’s affected, then the source will most likely be allergic in nature. The doctor will most likely rule out all other possibilities once he or she finds out about the exact circumstances of the irritation.
Basic anatomy of the outer eye:
The outer eye involves the conjunctiva, the mucous membrane (tissue) lining covering the inner folds of the eyelids, and the white surface of the eyeball. Substances stimulating an allergic response cause eye allergies.
When exposed to the environment,
The barrier structure of the conjunctiva that is rich in blood vessels and contains more histamine-releasing cells (mast cells) than the lungs has to deal with different airborne allergies.
The lacrimal tear glands located in the upper and outer portions of the eye, produce the watery component of tears which help keep the eyes moist and wash the irritants away.
Immunoglobulin (antibodies) that are important immune defense components, enzymes, lymphocytes (specialized white blood cells) contained in the cornea tears is the transparent sheath in front of the lens of the eye. There is little immune activity in the cornea and no blood vessels are present.
Signs and Symptoms of Eye Allergies:
When you have eye allergies, the mast cells lining the conjunctiva release histamine when exposed to allergens and irritants. Those allergens and irritants cause the conjunctiva to swell and symptoms of eye allergies occur.
Common symptoms include:
- Red, irritated, teary, and itchy eyes.
- Burning
- Eyelid swelling
- Blurred vision
- Sensitivity to light.
Hot, dry weather dries out the eyes and makes eye allergy symptoms worse.
Eyelids may also be affected by an allergic reaction, causing the loose tissues of the lid to become swollen with subsequent drooping of the eyelid. In cases of severe swelling, the lids cannot open and the gap between the upper and lower lids becomes slit-like.
“It is important to note that blurred vision or corneal haze requires urgent referral to an eye specialist”
Allergic conjunctivitis symptoms may be:
- Perennial (all year round) due to exposure to dust mite, animal dander, indoor and outdoor mold spores, and occasionally foods or food additives.
- Seasonal due to airborne allergens such as pollen of grasses, trees, and weeds. Pollen allergy symptoms vary from day to day, depending on the weather, improving in wet weather, and worsening on hot windy days or after thunderstorms.
- There are also seasonal variations in some airborne mold spores, which may cause seasonal symptoms.
What can cause eye allergies?
An allergy is when the body’s immune system reacts to an allergen that is normally harmless. When an allergen comes in contact with your eye, certain cells within your eye (called mast cells) release histamine and other substances to fight off the allergen. This reaction causes your eyes to become red, itchy, and watery.
Allergens and irritants can cause allergic conjunctivitis. Allergens in the air — both indoors and out — cause many eye allergies. These allergens include:
Environmental triggers of eye allergies include:
- Pollen.
- Mold.
- Dust mites.
- Pet dander.
Irritants that cause eye allergies include:
- Cigarette smoke.
- Cosmetics.
- Perfume.
- Contact lenses.
- And contact lens solution.
Eye Allergies Diagnosis:
To provide proper treatment, your ophthalmologist will check to see whether your symptoms are related to an eye infection or allergic conjunctivitis.
- He or she can usually diagnose allergic conjunctivitis easily by examining your eyes and discussing your medical history — including your history and your family’s history of allergies.
- Your Eye M.D. will examine your eyes with a slit lamp microscope to check for signs of eye allergies, such as swollen blood vessels on the surface of the eye.
- If your allergies are severe, or if it is not completely clear that you have allergic conjunctivitis, your ophthalmologist may choose to test for specific types of white blood cells (called eosinophils) that show up in areas of the eye where there is an allergic reaction to something.
This test is done by gently scraping a tiny area of the conjunctiva and testing this tissue for eosinophils.
How Are Eye Allergies Treated?
Treatment depends on the severity and cause of symptoms. Identifying and removing the cause of allergic conjunctivitis, where possible, is ideal when an allergic cause has been confirmed from allergy testing. For example:
- House dust mite minimization measures in the bedroom (removing carpet, using barrier encasing of pillows and mattress, washing bedding in hot water).
- Removing the cat from the house in sensitive individuals.
It is also important to exclude the presence of a foreign body, such as dust, wood chip, or an insect/s. Symptoms of allergic conjunctivitis are generally mild to moderate and respond to bathing eyes with cold water, ice packs and cold water compresses. Topical lubricants can also help flush allergens from the tear film.
However, symptoms can sometimes be extremely severe and debilitating and require medication. Treatment options include:
I. Topical medications (eye drops):
- Antihistamine eye drops are effective but should not be used for longer than 6 weeks without medical advice.
- Antihistamine eye drops in conjunction with a vasoconstrictor minimize itch and remove redness, but should not be used for longer than 14 days without medical advice.
- Topical vasoconstrictor eye medications twice daily have minimal side effects, unlike nasal vasoconstrictor medications, but rebound vasodilation encourages overuse.
- Mast cell stabilizers are generally well tolerated, however, as they can take three to seven days to show an effect, they should be used to prevent symptoms before they occur and can be used as long as necessary
- Mast cell stabilizers/antihistamines are fast-acting, effective, and generally well tolerated.
- Steroid eye drops – are effective quickly in relieving symptoms, but are associated with cataract formation, glaucoma, and bacterial and viral infections of the cornea and conjunctiva. They should only be used short-term, only under medical supervision, and never in the presence of herpes infections.
II. Oral antihistamines (tablets):
help some people when avoidance measures are difficult. However, they may dry the eyes, nose, and mouth, and may cause blurred vision. Antihistamines are usually contraindicated in glaucoma and advice should be sought from an eye specialist.
Allergen immunotherapy for specific allergens may benefit people with persistent, severe allergic conjunctivitis. However, relief of eye symptoms takes longer than nasal symptoms.
Inflammation of the cornea can also be associated with allergy:
The cornea has very few blood vessels (that is why it is clear) and is seldom involved in an allergic reaction. However, there are a number of causes of small pinpoint defects in the cornea, a condition called epithelial keratitis, which is usually due to drug and chemical exposure, for example:
- Drug toxicity and drug allergy.
- Vernal (allergic) conjunctivitis.
- Contact sensitivity to topical eye medications such as neomycin, idoxuridine, atropine and derivatives, thiomersal, and some topical anesthetics. Specific conditions involving the cornea, which are associated with allergy are listed below.
A. Atopic keratoconjunctivitis:
- A combined inflammation of the conjunctiva and cornea, most often associated with atopic dermatitis (eczema).
- Usually results in red, scaly, and weeping skin of the eyelids.
- Secondary infection with Staphylococcus aureus is common and may cause infection of the eyelash follicles.
- The:
- Conjunctiva may be swollen, red, and with a tenacious clear or pus containing discharge.
- The condition can persist for many years and causes severe photophobia, weeping, and itching.
- If the photophobia is severe, it can be difficult for people to open their eyes in direct sunlight.
- Conjunctival scarring may occur if the persistent condition is not treated properly.
B. Keratoconus:
- An inherited cone-shaped thinning of the cornea frequently associated with atopic dermatitis.
- Vision is distorted due to the varying thickness of the cornea.
- Contact lenses may be necessary, but they have particular problems in this condition.
- Rigid lenses are necessary for good vision, but they may irritate the inflamed conjunctiva.
- It is important to consult an eye specialist should this condition be suspected.
C. Atopic cataracts:
- May be associated with the severe form of atopic dermatitis in about 8-10% of sufferers.
- Occurs in children and young adults, even in the absence of steroid therapy.
D. Vernal keratoconjunctivitis:
Usually affects both eyes and is severe, occurring seasonally and mainly in children.
- Results in nipple-shaped protrusions on the inner aspect of the upper eyelid often described as cobblestones and stringy, tenacious mucus discharge.
- Frequently associated with allergic rhinitis, atopic dermatitis, or asthma.
- It may be associated with a single allergen but more usually with multiple sensitivities.
- Usually starts in late childhood and is more common in boys than girls.
However,
The prevalence equals in the twenties and is rarely seen after the age of thirty. It usually lasts from five to ten years.
- Rarely seen in cold climates, more often in tropical and temperate climates.
- Treatment consists of intermittent short courses of topical or systemic steroids, with ongoing topical cromolyn or antihistamine preparations.
- Sleeping in an air-conditioned room, ice packs, and cold compresses can help.
- Moving to a cool climate is desirable, if possible.
E. Symptoms may also be due to contact allergy
- Many cosmetics (especially nail polish), will cause a contact allergy of the eyelids, which may occur in only one eye.
- Other causes include antibiotics (particularly neomycin), and the preservative thiomersal (a preservative in eye drops).
- Some plants will also cause contact allergy, including Grevillea ‘Robyn Gordon’, African violets, and a number of bulbs. Since the Rhus tree has been declared a noxious weed the number of cases of this serious contact allergy has declined.
Usually,
- There is an initial improvement of the condition after prescribed eye drops are used, and then a continuing deterioration, only improved by ceasing the eye drops.
- Bathing the eyes with cooled boiled water will give comfort as the condition improves.
- A doctor will usually use patch testing to confirm the diagnosis and inquire about whether any non-prescribed or herbal drops have been used.
F. Contact lenses may cause symptoms:
- Giant Papillary and Giant Follicular conjunctivitis (GPC or GFC), can occur in contact lens wearers and is similar in appearance to vernal keratoconjunctivitis.
- It usually occurs in soft contact lens wearers, but is occasionally seen in hard lens wearers, and may be due to the lens material itself, or the lens cleansing material that contains thiomersal.
- Sometimes the condition improves with a decreased wearing time, occasionally changing the lens to another polymer, or soaking the lens in sterile water after an antibacterial solution.
I. Eye symptoms and anaphylaxis:
An allergic reaction (including anaphylaxis, the most severe form of allergic reaction) to a food, insect sting or bite, or medication may cause eye symptoms with swelling, itching, and redness of the conjunctiva and soft tissues around the eyes. Individuals who are at risk of anaphylaxis should be referred to a clinical immunology/allergy specialist.
Eating foods containing monosodium glutamate or the preservative sodium meta bisulfite will occasionally cause swelling and redness of the eye. However, this is not a true allergic reaction and therefore symptoms will be less severe.
How to Avoid Eye Allergies?
The key to treating eye allergies is to avoid or limit contact with the substance causing the problem. But you have to know what to avoid. If necessary, an allergist can perform a skin or blood test to help identify the specific allergen(s).
Avoiding allergens If pollen is an allergen for you,
- Avoid going outdoors as much as possible when pollen counts are highest (generally midmorning and early evening) and when the wind blows pollens around.
- When you are outdoors, sunglasses or eyeglasses can help to prevent pollen from getting into your eyes.
- To help minimize your exposure to pollen and other irritants while you are inside, keep your windows closed and use the air conditioning — both in your car and home.
- Don’t use window fans, as they draw the pollen and other allergens inside.
- Keep your air conditioning units clean so they won’t cycle allergens inside.
If mold is an allergy trigger for you, recognize that high humidity can cause molds to grow.
- Aim to keep the humidity level in your home around 30 to 50 percent.
- Clean high-humidity areas like basements, bathrooms, and kitchens frequently, and consider using a dehumidifier in particularly humid or moist places (such as a basement).
- If dust at home brings on your allergic conjunctivitis, try to cut down your exposure to dust mites, particularly in your bedroom.
- Use special allergen-reducing covers for your bedding — particularly your pillows — to keep dust mites away from your skin.
- Wash your bedding frequently, using hot water that is at least 130 degrees F.
- When cleaning your floors, instead of using a dry dust mop or broom, use a damp mop or rag to trap the allergens.
If pets are a source of allergies for you,
- Try to keep animals outside of the house as much as possible. It is particularly important not to allow a pet into your bedroom so that you can sleep in an allergen-free room.
- Consider hardwood or tile floors instead of carpeting, which traps the pet dander.
- Always wash your hands after touching a pet, and wash clothing that has been exposed to pets.
- Finally, always avoid rubbing your eyes, which only irritates them more.
Natural Remedies For Eye Allergies:
You don’t have to rush to the doctor when you have eye allergies. You can use some readily available natural remedies to correct the problem.
1. Cayenne:
This is a very powerful herb and extra caution should be taken when using it.
- Soak it in relatively warm water for about 10 to 15 minutes to get a cayenne concoction.
- Since the herb is powerful you will only need to use small amounts of it.
- A little eyewash from this herb works like magic when it comes to relieving allergies that affect the eyes.
Apart from easing the irritation that allergies bring, cayenne enhances blood circulation in the eyes which in effect increases the amount of oxygen in the eyes. Good circulation of blood in the eyes also helps the eyes get rid of harmful toxins thereby letting the eyes clean themselves.
2. Eyebright:
Yes, you guessed it right. This herb got its name from its ability to not only enhance eyesight but to offer relief to allergic eyes. It effectively shrinks any irritated tissues and calms swollen mucous membranes due to its antiseptic properties. Eyebright is even more effective if it is combined with cayenne.
3. Red raspberry leaves:
Just like eyebright, red raspberry works by decreasing the size of inflamed tissues and soothing inflamed eyelids and eyeballs. These leaves are great allergy relievers and relieve pain as well. To prepare an eyewash from these leaves,
- Pound them gently to get the green extract before proceeding to mix it with lukewarm water.
- Wash the eyes with this mixture at least twice a day.
- Regular use will ensure that your eyes are relieved of any pain or irritation.
4. Honey:
You may have used honey in the past to deal with other infections. Did you know that you can use honey to give your eyes some reprieve brought about by allergic infection as well? To achieve maximum effectiveness, start by soaking your eyes with cold water repetitively and then wipe small amounts of honey on the eyes using a soft material.
5. Eye exercises:
Performing exercises to the eye not only strengthens the eye muscles but also improves vision but are also great when it comes to providing allergy relief. There are a number of exercises that you can use and the most common and easiest to do is to compress your eyes with your cold palms one eye at a time.
This will increase the amount of moisture in the eyes and may also trigger tears. Any foreign material like dust particles that may be causing irritation and redness comes out of the eye as the tears flow out.
Just like any other form of allergies,
eye allergies are brought about by abnormal activity in the body’s immune system. This usually starts when the mucous membrane found in the lines situated beneath the eyelid gets in contact with any foreign material. Though the objects pose no threat to the eye, the body sees them as threats.
In an attempt to get rid of the threat, the body produces antibodies that result in a release of histamine among other substances. The resulting effect is that your eyes become red, watery, and itchy. Eye allergies just like thyroid eye disease are autoimmune. You may experience eye allergies alone or they might be combined with nasal allergy symptoms as well.
Good Vitamins For Excessive Eye Tearing:
If you are suffering from the excessive tearing of the eyes and are seeking a solution to this problem, here are Vitamin that can provide relief from this eye condition:
Vitamin A:
Due to the function of this vitamin which is basically to convert light into images that are transmitted to the brain, if our eyes are deficient in this nutrient, they lose their ability to convert light into images. This increases the eyes’ sensitivity to light increasing pain that leads to tearing.
Another condition caused by a deficiency in Vitamin A is Conjunctivitis. A good diet consisting of carrots, apricots, Parsley, and lettuce can aid in the prevention of this condition.
Vitamin C:
Is essential when it comes to improving circulation and blood flow to the eyes. Actually, a deficiency in this vitamin causes the onset of Cataracts; a contributing factor to tearing. A good source of vitamin C improves circulation to the blood vessels of the eyes. A glass of Orange Juice a day keeps the doctor away as research suggests that it is a preventative measure against Cataracts.
Vitamin B 2:
– Vitamin B 2 is crucial to eye health. A Vitamin B 2 deficiency actually leads to redness and cracking of the eyes. If a deficiency in Vitamin B 12 is prolonged for a period of over 6 months, the patient can develop vision problems whereby the individual sees halos around objects and will experience difficulty in differentiating colors. This can be corrected with a diet rich in whole grains, cheese, and Almonds.
While tearing is a particularly irritating condition, supplying the eyes with the right vitamin supplements such as vitamin A, C and vitamin B 2 serves as a nutritional preventative measure reversing or reducing the negative health effects of tearing in the eyes.
Summing Up:
being an allergic reaction, the best thing that you can do to avoid having an unpleasant reaction to your allergen is to avoid it. You’ll have to make sure that you keep your surroundings clean from most airborne allergens, like vacuuming regularly around your house to keep dust, pollen, and pet hair from getting airborne and into your eyes.
But still,
you can’t avoid being exposed to other environments, so if you’re allergic to airborne particles, you’ll have to check with your doctor to see if you can benefit from using over-the-counter medicines that you can carry around.
These can possibly alleviate the symptoms you have through their active ingredients. You can also probably find products that have antihistamines in them, lessening the allergic reaction and calming down things a bit when symptoms manifest themselves as swelling and redness.
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Disclaimer: “Nothing in this article makes any claim to offer cures or treatment of any disease or illness. If you are sick please consult with your doctor.”
References:
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