Healing Ovarian Cysts Naturally, With No Surgery And Drugs!
What Are Ovaries?
- The ovaries are a pair of organs in the female reproductive system.
- They are located in the pelvis, one on each side of the uterus, which is the hollow, pear-shaped organ where a baby grows.
- Each ovary is about the size and shape of an almond.
- The ovaries produce eggs and female hormones.
- Hormones are chemicals that control the way certain cells or organs function.
Every Month,
Every Month, during the menstrual cycle, an egg is released from one ovary in a process called ovulation. The egg travels from the ovary through the fallopian tube to the uterus. The ovaries are also the main source of the female hormones estrogen and progesterone. These hormones influence the development of a woman’s breasts, body shape, and body hair. They also regulate the menstrual cycle and pregnancy.
What is An Ovarian Cyst?
An ovarian cyst is a larger fluid-filled sac (more than 1-inch – 3cm in diameter) that develops on or in an ovary. A cyst can vary in size from a few centimeters to the size of a large melon. Ovarian cysts may be thin-walled and only contain fluid (known as a simple cyst) or they may be more complex, containing thick fluid, blood or solid areas.
Many women have ovarian cysts at some time. Most ovarian cysts present little or no discomfort and are harmless. The majority disappears without treatment within a few months.
Causes:
The most common causes of ovarian cysts include:
A. Hormonal Problems:
Functional cysts usually go away on their own without treatment. They may be caused by hormonal problems or by drugs used to help you ovulate.
B. Endometriosis:
Women with endometriosis can develop a type of ovarian cyst called an endometrioma. The endometriosis tissue may attach to the ovary and form a growth. These cysts can be painful during sex and during your period.
C. Pregnancy:
An ovarian cyst normally develops in early pregnancy to help support the pregnancy until the placenta forms. Sometimes, the cyst stays on the ovary until later in the pregnancy and may need to be removed.
D. Severe Pelvic Infections:
Infections can spread to the ovaries and fallopian tubes and cause cysts to form.
Signs & Symptoms:
Most ovarian cysts are small and don’t cause symptoms.
- If a cyst does cause symptoms, you may have pressure, bloating, swelling, or pain in the lower abdomen on the side of the cyst. This pain may be sharp or dull and may come and go.
- If a cyst ruptures, it can cause sudden, severe pain.
- If a cyst causes twisting of an ovary, you may have pain along with nausea and vomiting.
Less common symptoms include:
- Pelvic pain.
- Dull ache in the lower back and thighs.
- Problems emptying the bladder or bowel completely.
- Pain during sex.
- Unexplained weight gain.
- Pain during your period.
- Unusual (not normal) vaginal bleeding.
- Breast tenderness.
- Needing to urinate more often.
Types of Ovarian Cysts:
The most common types of ovarian cysts (called functional cysts) form during the menstrual cycle. They are usually benign (not cancerous).
The two most common types of cysts are:
1. Follicle Cysts:
In a normal menstrual cycle, an ovary releases an egg each month. The egg grows inside a tiny sac called a follicle. When the egg matures, the follicle breaks open to release the egg. Follicle cysts form when the follicle doesn’t break open to release the egg. This causes the follicle to continue growing into a cyst. Follicle cysts often have no symptoms and go away in one to three months.
2. Corpus Luteum Cysts:
Once the follicle breaks open and releases the egg, the empty follicle sac shrinks into a mass of cells called corpus luteum. Corpus luteum makes hormones to prepare for the next egg for the next menstrual cycle. Corpus luteum cysts form if the sac doesn’t shrink. Instead, the sac reseals itself after the egg is released, and then fluid builds up inside.
Most Corpus Luteum Cysts,
go away after a few weeks. But, they can grow to almost four inches wide. They also may bleed or twist the ovary and cause pain. Some medicines used to cause ovulation can raise the risk of getting these cysts.
Other types of benign ovarian cysts are less common:
- Endometriomas are caused by endometriosis. Endometriosis happens when the lining of the uterus (womb) grows outside of the uterus.
- Dermoids come from cells present from birth and do not usually cause symptoms.
- Cystadenomas are filled with watery fluid and can sometimes grow large.
In Some Women,
The ovaries make many small cysts. This is called polycystic ovary syndrome (PCOS). It can cause problems with the ovaries and with getting pregnant. Malignant (cancerous) cysts are rare. They are more common in older women. Cancerous cysts are ovarian cancer. For this reason, ovarian cysts should be checked by your doctor. Most ovarian cysts are not cancerous.
How to Heal Ovarian Cysts Naturally?
When it comes to pain, nothing is quite as painful as an ovarian cyst. Any woman with this development can certainly vouch for that. The pain that is associated with an ovarian is unlike anything else and once you have this pain, all you want is for it to go away.
You Are Ready,
To take your health into your own hands and you are ready to get rid of your ovarian cyst once and for all. You are fed up and you are done dealing with the pain. You want to get a hold of your life back and you want to make that happen now.
Why Natural Ovarian Cyst Treatment?
Here are some of the advantages of a natural ovarian cyst treatment:
A. Handle Fight-Diseases:
Your body has the ability to handle-fight disease and prevent ailments:
- However, sometimes the immune system gets weak and is unable to prevent a problem.
- A natural treatment will help in restoring the immune system and invoke the inbuilt safeguard mechanism.
B. Restoring Hormonal Balance:
- A natural ovarian cyst treatment will help in restoring the hormonal balance in the body
- Hormonal imbalance is considered one of the key causes of this problem.
- A natural treatment will remove toxins and impurities from the body and restore hormonal balance.
C. No Side Effects:
- A natural treatment does not have any harsh chemicals or steroids and hence this treatment handles your body with care.
- Normally these remedies do not have any side effects.
D. Healthier:
Another major advantage of a natural ovarian cyst treatment is that it will help you in selecting the best natural food and avoid fast food, junk food, processed food etc. And we all know that improper diet is one of the main reasons for ailments like ovarian cysts.
Here’s A Natural Ovarian Cyst Treatment to Heal Ovarian Cysts Naturally:
1. Proper Healthy Diet:
Proper dieting is an influential factor in getting rid of toxins. With proper dieting, it means that you need to reduce or eliminate dairy foods, processed foods, and white flour. To eat more healthily, you need to add more fresh fruits and vegetables to your meals. These foods can provide lots of nutrients that will further help the body to heal itself naturally.
Cut Down On Carbs:
- Reducing the consumption of carbohydrates and high-fat foods are natural ways of treating ovarian cysts as these can help to reduce estrogen levels.
- High levels of carbs can lead to weight gain which, in turn, can lead to estrogen build-up in fat cells.
- This then assists with the development of cysts as they do not dissolve naturally as they should.
- It is also wise to reduce your consumption of non-organic meats as many feeds are high in estrogen-mimicking compounds.
Foods which can help with ovarian cysts include those with diuretic qualities. Any foods which help reduce the amount of fluid in the body can have a direct effect on the amount of fluid contained within the cysts. Parsley is a good example of such a food and should be included in soups, salads, and sandwiches.
Even Though,
Fluid build up in the body can make cysts worse, do not drink less water. Drinking more good fluids is believed to be another of the natural ways to treat ovarian cysts as it is important that your vital organs remain well-hydrated.
Stop eating foods that are irritants. Even though it may be difficult to do, you need to stop eating junk foods, fatty foods, and starchy foods. Instead, reach for some fresh fruits and vegetables, as these will give your body great nutrients that it needs.
2. Back Away From Different Drinks:
This is the one problem that most people have. They feel as though they need that cup of coffee in the morning, but when you have a cyst, that coffee is doing your body more harm than good. As well, you need to stay away from alcohol during this time.
Natural treatment of cysts begins with flushing out toxins from the body. This can be achieved easily by making sure you drink plenty of clean and refreshing water. Water can help eliminate the buildup of toxins from the liver, kidney, and other body organs.
Toxins may have caused the formation of cysts when the organs filtering estrogen cannot function properly due to excessive toxin accumulation. Cysts are formed when there is a high amount of estrogen in the body that the organs are not able to metabolize. With toxins gone, the organs can once again perform its normal functions, thus helping your cysts to shrink.
3. Taking Supplements:
There are available vitamin-food supplements that you can also take to promote healing of ovarian cysts. Oil of evening primrose, for example, has loads of gamma linoleic acid, an essential fatty acid that can help regulate hormonal imbalance. Hormonal imbalance is what causes ovarian cysts to form. Omega-3 and vitamin E also have potent properties against inflammation that encourages healing.
Take your vitamins, especially B vitamins. B vitamins are critical for relieving PCOS symptoms. B vitamins help balance your hormones and relieve depression. Take a B-complex vitamin every day starting now.
4. Herbal Remedies:
There are also lots of herbs that can help heal ovarian cysts. Black cohosh is an herb that can powerfully balance hormones. Chasteberry is an herb that is commonly used to treat cysts as it can also work on hormonal imbalances. It can normalize and stimulate the pituitary glands. Chasteberry works on regulating hormones required for normal menstruation cycle, fertility and ovulation.
The Traditional,
Her false unicorn has been used since the colonial period to bring back the female reproductive system to its normal state. Uterine pain and cysts of the ovaries are effectively treated with wild yam, an herb with antispasmodic effect. Red clover can help thin out the walls of cysts to encourage it to rupture. It is also believed to contain plant estrogen that will stimulate ovaries.
The Use of Herbal Remedies,
however, should be used with caution. Women who are breastfeeding and pregnant should not use these herbs. People with some serious medical conditions should also take heed in using herbal remedies and should be supervised by healthcare providers.
5. Lower Stress Levels:
This is a hugely beneficial but little-known way of getting rid of ovarian cysts and many health conditions in fact. Stress causes hormonal problems because sustained stressful environments spike your stress hormones such as cortisol and norepinephrine which over a period of time in large amounts lead to a hormonal imbalance which produces cysts.
You need to do a cleanse and to remove any unwanted or unneeded stress. You need to heal and you need that time for yourself. Stress will irritate your cyst and inflame it. It’s best that you try to stay as relaxed as possible because that will make a huge difference in your cyst.
By lowering,
stress levels in your life you can actually normalize your hormones which will have additional benefits apart from shrinking your cysts as it will increase your immune system to fight the disease for you and your son or daughter. As such, make sure you find ways to and your cysts will begin the shrink naturally along with other natural ways to overcome ovarian cysts.
Again, take the stress out of your life. You need to get rid of the stress if you expect your body to heal. This is the most important step and one that you need to focus on the most.
6. Keep Active:
keep active. Even though you are in a lot of pain, exercise can actually help to make you feel better. You don’t have to do anything rigorous and that is actually not what you want to do. Instead, performing some yoga or pilates can really help you out.
These exercises are low impact and they are great for your health. They help to keep the blood flowing throughout your body. By eating a healthy diet and removing those bad foods, you increase your white blood cell count. White blood cells are the ones that work to fight off infection in the body. With eating right and exercising, the more white blood cells you have circulating through your body and the better chances of them attacking your ovarian cyst.
Take up an exercise class such as yoga or Pilates. This will really help you to get the blood flowing through your body. Blood flow is important during this time. You need to increase your circulation as it will help you to heal your cyst. You want the white blood cells to attack the cyst, so they will start to destroy it. Exercise can achieve that.
7. Homeopathy:
Homeopathy also offers another natural method of ovarian cyst cure. The principle behind homeopathy healing is like can treat like. The body is helped to heal and to restore with a certain level of energy. There are homeopathic cures such as Apis mellifica and Bellis perennis that help shrink ovarian cysts.
Foods to Avoid With Ovarian Cysts:
1. Soda & Fruit Juice:
Soda is full of sugar as you may realize but did you also know that most fruit juices are also sweetened to a massive degree! Both of these drinks will spike your blood sugar level which causes a knock on effect that can unbalance your hormones that can lead to further cysts and enlargement of your current cyst. It will also help you lose weight which has been shown to be beneficial to women with cysts.
2. White Bread:
- Bread is an important part of many people’s diets the white brands of bread including bagels have hardly any nutritional value.
- They are basically glucose delivery devices that contain none of the whole meal that helps slow the release of glucose.
- This again will spike your blood sugar levels making you gain weight and throwing off your hormones which can increase cyst size and numbers.
Foods That Shrink Ovarian Cysts:
- Dark green leafy vegetables.
- Small amounts of lean, organic meat.
- Fruits (in moderation).
- Sprouting beans.
- Non-starchy vegetables.
- Beans.
- Whole rice.
- Nuts and seeds.
- Garlic.
- Filtered water.
The General Dietary Principles & Tips:
The first and most important principle of a special diet for ovarian cysts is to use common sense. Your body should never be overloaded, even if this is with very healthy food as this can mean that your liver can not function properly.
- You should eat reasonably sized portions at all times.
- Try to eat foods in their raw state where this is appropriate.
- Reduce your fat intake, ensuring that all fats, even healthy ones, are not greater than 20-30% of your calorie needs.
- Eat foods which are as fresh as possible.
- Stick to organic foods.
- Eat only small quantities of lean, organic meats.
- Include 40g of complex carbohydrates each day.
- Eat fish free from contaminants.
- Include plenty of fresh, sprouted vegetables.
- Eat non-starchy vegetables.
- Avoid dairy produce, sugars, artificial sweeteners, alcohol, caffeine, and smoking.
- Eat fruits in moderation (organic).
- Include 2 liters of filtered water daily
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Disclaimer: “Nothing in this article makes any claim to offer cures or treatment of any disease or illness. If you are sick please consult with your doctor.”
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