Hemorrhoids, Causes, Symptoms, Prevention, And Treatment!
Understanding Hemorrhoids:
Hemorrhoids, also called piles, are swollen and inflamed veins around your anus or in your lower rectum.
The two types of hemorrhoids are:
- External hemorrhoids, which form under the skin around the anus.
- Internal hemorrhoids, which form in the lining of the anus and lower rectum.
Hemorrhoids are common in both men and women1 and affect about 1 in 20 Americans. About half of adults older than age 50 have hemorrhoids.
You are more likely to get hemorrhoids if you
- Strain during bowel movements.
- Sit on the toilet for long periods of time.
- Have chronic constipation or diarrhea.
- Eat foods that are low in fiber.
- People who are older than age 50.
- Pregnancy.
- Often lift heavy objects.
What are the complications of hemorrhoids?
Complications of hemorrhoids can include the following:
- Blood clots in external hemorrhoids.
- Skin tags—extra skin left behind when a blood clot in external hemorrhoids dissolves.
- Infection of a sore on external hemorrhoids.
- Strangulated hemorrhoid—when the muscles around your anus cut off the blood supply to an internal hemorrhoid that has fallen through your anal opening.
- Anemia.
Hemorrhoid Grading System:
Grade:
- I: This type of hemorrhoid isn’t swollen enough to prolapse. (Prolapse means fall out of the anal canal.)
- II: These hemorrhoids may extend outside the anal canal after using the bathroom, but will shrink back into the anal canal on their own.
- III: These hemorrhoids will also fall out of the anal canal after using the bathroom, but they won’t shrink back on their own, they are however capable of being manually placed back within the anal canal.
- IV: These are prolapsed hemorrhoids that are trapped outside the anal canal.
Causes:
The causes of hemorrhoids include:
- Straining during bowel movements.
- Sitting on the toilet for long periods of time.
- Chronic constipation or diarrhea.
- A low-fiber diet.
- The weakening of the supporting tissues in your anus and rectum happens with aging.
- Pregnancy.
- Often lifting heavy objects.
- Age.
- Hereditary (runs in the family).
Signs and symptoms:
The symptoms of hemorrhoids depend on the type you have.
If you have external hemorrhoids, you may have:
- Anal itching.
- One or more hard, tender lumps near your anus.
- Anal ache or pain, especially when sitting.
Too much straining, rubbing, or cleaning around your anus may make your symptoms worse. For many people, the symptoms of external hemorrhoids go away within a few days.
If you have internal hemorrhoids, you may have:
- bleeding from your rectum–bright red blood on the stool, on toilet paper, or in the toilet bowl after a bowel movement.
- hemorrhoid that has fallen through your anal opening, called prolapse.
Internal hemorrhoids that are not prolapsed most often are not painful. Prolapsed internal hemorrhoids may cause pain and discomfort.
Although,
hemorrhoids are the most common cause of anal symptoms, not every anal symptom is caused by hemorrhoids. Some hemorrhoid symptoms are similar to those of other digestive tract problems. For example, bleeding from your rectum may be a sign of bowel diseases such as Crohn’s disease, ulcerative colitis, or cancer of the colon or rectum.
You should seek a doctor’s help if you:
- Still have symptoms after 1 week of at-home treatment.
- Have bleeding from your rectum.
Risk Factors:
1. Strong:
I. age between 45 and 65 years:
- Incidence of hemorrhoids peaks between 45 and 65 years of age and declines after age 65 years.
II. Constipation:
- The presence of chronic constipation associated with straining at stool is associated with the repetitive elongation of the hemorrhoidal cushions and disruption of the supporting elements. This leads to the enlargement and engorgement of the hemorrhoidal tissue.
III. Space-occupying pelvic lesion or pregnancy:
- Pregnancy is often associated with the development of hemorrhoidal symptoms that develop progressively throughout the pregnancy.
- Pathologic pelvic lesions, such as large ovarian cysts, can also encourage the development of hemorrhoidal symptoms. In both situations, there is an increase in intra-abdominal/pelvic pressure with a concomitant decrease in venous return causing increased anal vascular engorgement.
2. Weak:
I. hepatic insufficiency:
- There is little evidence that hepatic insufficiency or portal HTN contributes to the formation of hemorrhoids, but these conditions can result in rectal varices.
II. ascites
- An increase in intra-abdominal pressure can be a contributing risk factor.
Complications Can Include:
- Ulcers near your ankles or varicose veins: These are typically painful and you’ll want to seek medical advice.
- Blood clots: Varicose veins can sometimes, although rarely, result in blood clots which may appear as severe swelling. If sudden swelling appears, again, seek medical care quickly.
- Bleeding. Occasionally, veins very close to the skin may burst.
Diagnosis:
Your doctor can often diagnose hemorrhoids based on your medical history and a physical exam. He or she can diagnose external hemorrhoids by checking the area around your anus. To diagnose internal hemorrhoids, your doctor will perform a digital rectal exam and may perform procedures to look inside your anus and rectum.
1. Medical history:
Your doctor will ask you to provide your medical history and describe your symptoms. He or she will ask you about your eating habits, toilet habits, enema and laxative use, and current medical conditions.
2. Physical exam:
Your doctor will check the area around your anus for:
- Lumps or swelling.
- Internal hemorrhoids that have fallen through your anal opening, called prolapse.
- External hemorrhoids with a blood clot in a vein.
- Leakage of stool or mucus.
- Skin irritation, and skin tags–extra skin that is left behind when a blood clot in an external hemorrhoid dissolves.
- anal fissures—a small tear in the anus that may cause itching, pain, or bleeding.
Your doctor will perform a digital rectal exam to check:
- The tone of the muscles in your anus.
- For tenderness, blood, internal hemorrhoids, and lumps or masses.
3. Procedures:
Your doctor may use the following procedures to diagnose internal hemorrhoids:
A. Anoscopy:
- For an anoscopy, your doctor uses an anoscope to view the lining of your anus and lower rectum.
- He will carefully examine the tissues lining your anus and lower rectum to look for signs of lower digestive tract problems and bowel disease.
- Also, Your doctor performs an anoscopy during an office visit or at an outpatient center.
- Most patients do not need anesthesia.
B. Rigid proctosigmoidoscopy:
Rigid proctosigmoidoscopy is similar to anoscopy, except that your doctor uses an instrument called a proctoscope to view the lining of your rectum and lower colon.
Your doctor,
- Will carefully examine the tissues lining your rectum and lower colon to look for signs of lower digestive tract problems and bowel disease.
- He will perform this procedure during an office visit or at an outpatient center or a hospital.
- Most patients do not need anesthesia.
Your doctor may diagnose internal hemorrhoids while performing procedures for other digestive tract problems or during a routine examination of your rectum and colon. These procedures include colonoscopy and flexible sigmoidoscopy.
Treatment:
How can You treat Your hemorrhoids?
You can most often treat your hemorrhoids at home by:
- Eating foods that are high in fiber.
- Taking a stool softener or a fiber supplement such as psyllium (Metamucil) or methylcellulose (Citrucel).
- Drinking water or other nonalcoholic liquids each day as recommended by your health care professional.
-
Not:
- Straining during bowel movements.
- Sitting on the toilet for long periods of time.
- Taking over-the-counter pain relievers such as acetaminophen, ibuprofen, naproxen, or aspirin
- Sitting in a tub of warm water, called a sitz bath, several times a day to help relieve pain
Applying over-the-counter hemorrhoid creams or ointments or using suppositories—a medicine you insert into your rectum—may relieve mild pain, swelling, and itching of external hemorrhoids. Most often, doctors recommend using over-the-counter products for 1 week. You should follow up with your doctor if the products:
- Do not relieve your symptoms after 1 week.
- Cause side effects such as dry skin around your anus or a rash.
Most prolapsed internal hemorrhoids go away without at-home treatment. However, severely prolapsed or bleeding internal hemorrhoids may need medical treatment.
How do doctors treat hemorrhoids?
Doctors treat hemorrhoids with procedures during an office visit or in an outpatient center or a hospital.
Office treatments include the following:
A. Rubber band ligation:
- Rubber band ligation is a procedure that doctors use to treat bleeding or prolapsing internal hemorrhoids.
- A doctor places a special rubber band around the base of hemorrhoids.
- The band cuts off the blood supply.
- The banded part of the hemorrhoid shrivels and falls off, most often within a week.
- Scar tissue forms in the remaining part of hemorrhoids, often shrinking hemorrhoids.
- Only a doctor should perform this procedure—you should never try this treatment yourself.
B. Sclerotherapy:
A doctor injects a solution into internal hemorrhoids, which causes scar tissue to form. The scar tissue cuts off the blood supply, often shrinking hemorrhoids.
C. Infrared photocoagulation:
A doctor uses a tool that directs infrared light at internal hemorrhoids. The heat created by the infrared light causes scar tissue to form, which cuts off the blood supply, often shrinking hemorrhoids.
D. Electrocoagulation:
A doctor uses a tool that sends an electric current into an internal hemorrhoid. The electric current causes scar tissue to form, which cuts off the blood supply, often shrinking hemorrhoids.
The outpatient center or hospital treatments include the following:
A. Hemorrhoidectomy:
A doctor, most often a surgeon, may perform a hemorrhoidectomy to remove large external hemorrhoids and prolapsing internal hemorrhoids that do not respond to other treatments. Your doctor will give you anesthesia for this treatment.
B. Hemorrhoid stapling:
A doctor, most often a surgeon, may use a special stapling tool to remove internal hemorrhoid tissue and pull a prolapsing internal hemorrhoid back into the anus. Your doctor will give you anesthesia for this treatment.
Sometimes complications of hemorrhoids also require treatment.
Prevention:
A. Primary prevention:
A diet rich in fiber can help prevent constipation, which is the main risk factor for hemorrhoids. The daily recommended consumption is 25 to 30 g of fiber either in the form of high-fiber foods or commercial fiber supplements. Concomitant intake of adequate hydration should help in avoiding constipation.
B. Secondary prevention:
A diet rich in fiber can shorten the GI transit time increases stool weight and helps prevent constipation, which is the main risk factor for hemorrhoids. A daily supplement of 25 to 30 g of either high fiber foods or commercial fiber supplements along with increased hydration improves constipation and hence hemorrhoidal symptoms.
Also, You can help prevent hemorrhoids by:
- Eating foods that are high in fiber.
- Drinking water or other nonalcoholic liquids each day as recommended by your health care professional.
- Not straining during bowel movements.
- Avoiding regular heavy lifting.
- Not sitting on the toilet for long periods of time.
Diet And Nutrition for Hemorrhoids:
What should you eat if you have hemorrhoids?
- Eating foods that are high in fiber can make stools softer and easier to pass and can help treat and prevent hemorrhoids.
- Drinking water and other liquids, such as fruit juices and clear soups, can help the fiber in your diet work better.
- Ask your doctor about how much you should drink each day based on your health and activity level and where you live.
The 2015-2020 Dietary Guidelines for Americans recommends a dietary fiber intake of 14 grams per 1,000 calories consumed. For example, for a 2,000-calorie diet, the fiber recommendation is 28 grams per day.
The amount of fiber in a food is listed on the food’s nutrition facts label. Some fiber-rich foods are listed in the table below.
Fiber-Rich Foods |
|
---|---|
Food and Portion Size | Amount of Fiber |
1. Grains: | |
⅓‒¾ cup high-fiber bran, ready-to-eat cereal | 9.1–14.3 grams |
1‒1¼ cups of shredded wheat, ready-to-eat cereal | 5.0–9.0 grams |
1½ cups whole-wheat spaghetti, cooked | 3.2 grams |
1 small oat bran muffin | 3.0 grams |
2. Fruits: | |
1 medium pear, with skin | 5.5 grams |
1 medium apple, with skin | 4.4 grams |
½ cup of raspberries | 4.0 grams |
½ cup of stewed prunes | 3.8 grams |
3. Vegetables: | |
½ cup of green peas, cooked | 3.5–4.4 grams |
½ cup of mixed vegetables, cooked from frozen | 4.0 grams |
½ cup of collards, cooked | 3.8 grams |
1 medium sweet potato, baked in skin | 3.8 grams |
1 medium potato, baked, with skin | 3.6 grams |
½ cup of winter squash, cooked | 2.9 grams |
4. Beans: | |
½ cup navy beans, cooked | 9.6 grams |
½ cup pinto beans, cooked | 7.7 grams |
½ cup kidney beans, cooked | 5.7 grams |
Source:
What should I avoid eating if I have hemorrhoids?
If your hemorrhoids are caused by chronic constipation, try not to eat too many foods with little or no fiber, such as
- Cheese.
- Chips.
- Fast food.
- Ice cream.
- Meat.
- Prepared foods, such as some frozen and snack foods.
- Processed foods, such as hot dogs and some microwavable dinners.
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Disclaimer: “Nothing in this article makes any claim to offer cures or treatment for any disease or illness. If you are sick please consult with your doctor.”
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